The Podcast
Crossing thresholds,
out loud.
Honest conversations with men navigating the universal cycle of orientation, disorientation, and reorientation — and the work of becoming men of integrity along the way.
Latest episode
Frank Schwartz
Episode 58 · November 13, 2026 · 54 min
Frank Schwartz, known in F3 as Dark Helmet, joins Evan for a conversation that starts with men recapturing themselves and never really leaves that territory, just keeps finding new angles on it. Frank is the head of F3 Nation, the free peer…
Frank Schwartz
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Every episode
The archive
- Episode 57 · November 6, 2026Charlie "The Spaniard" BrennemanCharlie Brenneman, former UFC fighter turned professional speaker, joins Evan and Joshua for a conversation that moves from fighting to prisons to parenting to Spain and back again. Charlie grew up a scared, insecure kid in small-town Penns…November 6, 2026 · 57 min
- Episode 56 · October 30, 2026Tony RezacTony Rezac, host of Basecamp for Men, joins Evan and Joshua for a conversation that moves fast and covers a lot of ground: chapters of life, the hero’s journey as a living language, addiction as both curse and gold, marriage as the longest …October 30, 2026 · 1 hr 7 min
- Episode 55 · October 23, 2026Mike BoxEvan sits down with Mike Box, a Jungian psychoanalyst, for a wide-ranging conversation about male psychology, suffering, and what it means to actually engage with life rather than just move through it. They cover legitimate versus illegitim…October 23, 2026 · 1 hr 3 min
- Episode 54 · October 16, 2026Ido DassaIdo Dassa, a twenty-eight-year-old Israeli ultrarunner turned startup founder based in Vienna, joins Evan and Danny for a conversation that covers a lot of ground: growing up overweight and checked out of school, discovering sport at sevent…October 16, 2026 · 58 min
- October 12, 2026Breaking News- ZionThis is a short, unscheduled drop from Evan, Danny, and Joshua giving people a practical look at what the Unrationed annual gathering at Zion National Park is actually going to be like. They cover the campsite, the meals, the shuttles, the …October 12, 2026 · 17 min
- Episode 53 · October 9, 2026The Random ShowEvan, Danny, and Joshua go without a guest and end up in one of their best conversations yet, wandering from CrossFit gyms and tarantulas to the real question underneath a lot of what they do: how do you relate to work, money, and growth in…October 9, 2026 · 53 min
- Episode 52 · October 2, 2026Fred PerryFred, an Unrationed community member and window covering company owner who grew up in Atlanta with two hardworking parents and a dad who made him mow the neighbor's yard too, joins Danny for a conversation built around a set of principles F…October 2, 2026 · 46 min
- Episode 51 · September 25, 2026Why do we ultra run?Evan, Danny, and Joshua take on the second of the two most common questions they get about Unrationed: do you have to be an ultra runner to be a part of the community? The short answer is no, but the longer conversation gets into why each o…September 25, 2026 · 51 min
- Episode 50 · September 18, 2026Pete DurandPete Durand, executive search founder, husband of 44 years, father of three, and grandfather of two, joins Evan and Joshua for a conversation that is less about career and more about what actually holds a life together over the long haul. H…September 18, 2026 · 59 min
- Episode 49 · September 11, 2026Nick KlingensmithNick Klingensmith, four-time cancer survivor, type one diabetic, recovering alcoholic, Iron Man finisher, and author, joins Evan and Joshua for a conversation that covers more ground in one hour than most people cover in a lifetime of hard …September 11, 2026 · 47 min
- Episode 48 · September 4, 2026Is Unrationed Faith BasedEvan, Danny, and Joshua turn one of the most common questions they get about Unrationed into a full episode: is it faith-based? The short answer is no, but the longer conversation that follows is one of the most honest the three of them hav…September 4, 2026 · 56 min
- Episode 47 · August 28, 2026Jim Harshaw, Jr.Jim Harshaw, Jr., wrestling All-American, former Division I head coach, entrepreneur, and host of the Success for the Athletic Minded Man podcast, joins Danny to talk about the four-part infrastructure that took him from a nobody walk-on at…August 28, 2026 · 48 min
- Episode 46 · August 21, 2026On Fighting, Pt 2Yegor and Joel join Evan and Joshua for the follow-up to the Fighting episode, bringing eight years and three years of Brazilian jiu-jitsu between them to a conversation about what training on the mat actually teaches you about showing up i…August 21, 2026 · 59 min
- Episode 45 · August 14, 2026Kyle WatsonKyle was one of the first strangers to join Unrationed, and this episode is a look back at what he was actually walking through when he found it: staring at himself in a literal bathroom mirror on January 1st, 2022, not liking the guy he sa…August 14, 2026 · 53 min
- Episode 44 · August 7, 2026Glen Van PeskiGlen Van Peski, ultralight backpacker, accidental founder of Gossamer Gear, and author of Take Less, Do More, joins Evan and Joshua for a conversation that feels as light and unhurried as his pack. Glen walks through the core idea of the bo…August 7, 2026 · 56 min
- Episode 43 · July 31, 2026David CallahanDavid Callahan, co-CEO of Ultra Sign Up, joins Evan and Danny to talk about how he and his partner Jay stumbled into acquiring the platform in 2020, closing the deal at separate picnic tables with masks on while the entire industry was shut…July 31, 2026 · 54 min
- Episode 42 · July 24, 2026On FightingJoshua kicks off the episode fresh off his first Brazilian jiu-jitsu class, and what started as a conversation about grappling quickly opens into a wide-ranging exploration of fighting across every domain of life. The guys wrestle with why …July 24, 2026 · 52 min
- Episode 41 · July 17, 2026Paul WatkinsPaul Watkins, author and keynote speaker behind the Tao of Hard Things, joins Evan and Tony to dig into why chosen hard things matter and what separates the ones that build you from the ones that break you. Paul walks through his own recent…July 17, 2026 · 57 min
- Episode 40 · July 10, 2026First TracksEvan, Danny, and Joshua open with wild moments from the week, then dig into Boyd Vardy's book Lion Tracker's Guide to Life and what it means to follow first tracks in your own life. The conversation centers on consequence, risk, and how a l…July 10, 2026 · 45 min
- Episode 39 · July 3, 2026Shaun BemisShaun Bemis grew up in suburban Indianapolis, left college after September 11th to serve twenty years in the Navy, and spent the back half of his career running intelligence operations with the SEAL teams. After retiring, he discovered ultr…July 3, 2026 · 50 min
